90-Day Health Freedom Challenge

13 Weeks | Deeply Commit to Transforming Your Health of

Body, Mind and Spirit

Summer: 3 January - 2 April 2026

If you are ready to get firmly onto the path of self-powered health in 2026, and stay there, come join the Summer offering of my 90-Day Health Freedom Challenge!

This program will change your relationship to your body, mind and spirit in ways that directly impact your level of vitality and quality of life, reducing physical symptoms and mental/emotional unrest, and improving overall wellbeing. The key is getting to the root causes of why you are not optimally well.

If you’ve experienced my free starter kit, that is a tiny taste of what this program is like. But in 90 days, we will go deeper and more broadly into the nervous system, nature connection, giving your body what it needs, shifting mindset, releasing emotional blocks, and connecting with energy and spirit.

Starting at we move into the New Year, we will travel a season of natural cycles together, harnessing the power of the Sun and Moon and the season’s major planetary movements as we journey through and change perspectives and habits around all the aspects of You.

Organised into 13 weekly modules, each week provides a combination of:

  • Video lessons to expand perspective and understanding of the power you have over your own health

  • Guided meditations to connect you more deeply to yourself and your own healing power

  • Worksheets for self-assessment and focus

  • Practical guides for taking action on your learning and reflection

  • Journaling prompts for reflection on your experiences and self-discovery

  • Includes access to seven (7) Foundations of Health Freedom modules (this alone is valued over $250!)

The program also includes community and accountability! There is a community forum where you can discuss your experiences, challenges and wins with me and others in the group, and we will have weekly live group coaching calls on Zoom as well.

Start 2026 with a focus on You!

Seriously, 2025 has been quite the year, with so many things that have pulled us out of our centre and into experiences that negatively affect our health and well being.

If you are really feeling that and know deep down that it’s time to make a major shift, please come and join us!

Let’s spend the first three months of 2026 together, coming back to Self and putting Self first. You are so worth it!

Join now for $339, you can enrol until 4 January!

© Dr Kate Broderick 2025 All Rights Reserved